Truth
Most of us kid ourselves.
I did and do.
Dieting is a tough challenge.
I comfort eat, feel guilty and eat more.
I have thought "no matter what I do I can't lose weight".
There is no magic pill.
Crisps and Chocolate are my weakness, I do not manage to store either, I eat the lot very quickly.
You are not to blame, we have been brain washed for decades.
You can do this.
Hang on before you Run Away.
Just take a few seconds.
This is like riding a bike, you might fall off or, you might just need a rest.
A well earned break.
The 16 week plan can be stopped and started by you,
no drama, no shame, you control it.
It is tried and tested by a normal family of 4, with work and
school commitments.
The plan uses every day foods, tasty and enjoyable.
You can change what you don't like to suit your taste.
The price of the plan is a one off payment of five pounds.
If you are still reading,
just follow this link,
Changed my mind
Thanks for your time.
